5 tips for dealing with election anxiety
5 tips for dealing with election anxiety
We are all in this together
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
COVID-19 has effected the lives of everyone especially students. Thousands of students who registered for SAT, MCAT, LSAT, GMAT, and other professional exams, are stressed out because their exams have been postponed.
Healthcare workers across the country are experiencing the burden and stress of COVID-19 on their mental health.
This blog article provides insightful ways to deal with anxiety about the COVID-19 Pandemic.
Many people are struggling with isolation and boredom during the COVID-19 pandemic. Below are some tips to address isolation and boredom based on your situation.
According the Substance Abuse and Mental Health Service Agency (SAMHSA), 1.3 million US adults attempted suicide...
An estimated 17.3 million Americans have had at least one major depressive episode.
Performance anxiety impacts up to 30% of the adult population but the stress of a game as important as the Superbowl can give athletes anxiety.
Tips to get out of the comparison trap on social media
Take a collection of your year and decade
As long your heart is still beating, you have time to find your purpose.
Anxiety is a natural response to stress. This can rise during the holiday season for some people dealing with their families and/or meeting new people.
Before your next doctor's visit, I will provide information about the importance of remembering past and present medications.
1 out of 50 people in the USA suffer from Body Dysmorphic Disorder
Returning back to school can be stressful for students with mental illness
Cancer can be a devastating diagnosis to receive. All is not lost, when you can have support from doctors, friends, and family.
One of the best ways to empower your mental and physical health is through exercise and nutrition. This article shares practical tips to help you get started on your fitness goals.
Your wedding suppose to be the most important day of your life. However, your anxiety may effect you from enjoying the wedding planning process and wedding day events. This article will give practical tips to deal with your anxiety
Family history is a vital piece of information during a psychiatric evaluation. This blog article gives insight in how to approach the topic with your loved ones.
Here are tips and questions for the job seeker with mental illness to keep in mind in order to have a great workplace mental health.
Loneliness knows no boundaries. This feeling can effect the most wealthy and famous to the poor and unknown.
Finding out you are pregnant is one of the most joyous feelings in the world but for some, this joy may turn to sorrow that comes in the form of miscarriage.
Golden Globe and Academy Award nominated "A Star is Born" starring Bradley Cooper and Lady Gaga highlights the effects of alcoholism and suicide.
The figures are alarming, and yet you probably may not realize that workplace violence impacts approximately 2 million Americans each year. Effects of being the victim of this magnitude include trauma, anxiety, and PTSD.
More than tеn million Amеrісаnѕ suffer from dерrеѕѕіоn еасh уеаr. Some mау еxреrіеnсе ѕуmрtоmѕ that lаѕt only a few dауѕ оr weeks tо реrіоdѕ of ѕіx mоnthѕ or mоrе. A соmmоn occurrence is winter tіmе dерrеѕѕіоn оr ѕеаѕоnаl dерrеѕѕіоn.
Studies estimate 1 in 4 teens have been impacted by cyber bullying in the past 12 months. This bullying, which takes place online, is a form of teenage violence that can leave a lasting negative impact on adolescents.
Anxiety is a natural response to stress. Stress spikes, and you become anxious as fear or apprehension sets in. An estimated 40 million people suffer with an anxiety disorder called Generalized Anxiety Disorder (GAD) or social anxiety disorder.
COVID-19 has caused chaos across the globe. It does not have to do it in your household. Here are 9 tips to help you take control during this pandemic.