Blog Articles

Your Life Is Beautiful

According the Substance Abuse and Mental Health Service Agency (SAMHSA), 1.3 million US adults attempted suicide...

Mar 8th, 2020
Anxiety and the holidays

Anxiety is a natural response to stress. This can rise during the holiday season for some people dealing with their families and/or meeting new people.

Nov 27th, 2019
Practical Tips for the Anxious Bride and Groom

Your wedding suppose to be the most important day of your life. However, your anxiety may effect you from enjoying the wedding planning process and wedding day events. This article will give practical tips to deal with your anxiety

Jul 7th, 2019
Job searching and mental illness

Here are tips and questions for the job seeker with mental illness to keep in mind in order to have a great workplace mental health.

May 30th, 2019
Lonely

Loneliness knows no boundaries.  This feeling can effect the most wealthy and famous to the poor and unknown.

May 1st, 2019
Loss of a Child: Miscarriage

Finding out you are pregnant is one of the most joyous feelings in the world but for some, this joy may turn to sorrow that comes in the form of miscarriage.

Apr 23rd, 2019
Workplace Violence Prevention Programs Matter

The figures are alarming, and yet you probably may not realize that workplace violence impacts approximately 2 million Americans each year. Effects of being the victim of this magnitude include trauma, anxiety, and PTSD.

Mar 15th, 2019
Winter Blues and Your Mood

More than tеn million Amеrісаnѕ suffer from dерrеѕѕіоn еасh уеаr. Some mау еxреrіеnсе ѕуmрtоmѕ that lаѕt only a few dауѕ оr weeks tо реrіоdѕ of ѕіx mоnthѕ or mоrе. A соmmоn occurrence is winter tіmе dерrеѕѕіоn оr ѕеаѕоnаl dерrеѕѕіоn.

Mar 6th, 2019
Anxiety and the Government Shutdown

Anxiety is a natural response to stress. Stress spikes, and you become anxious as fear or apprehension sets in. An estimated 40 million people suffer with an anxiety disorder called Generalized Anxiety Disorder (GAD) or social anxiety disorder.

Jan 30th, 2019