How Does Depression Affect Your Eating Habits?
Depression can insidiously creep into your life, affecting every aspect of your behavior. Here’s how to recognize depression in your eating habits.
Loneliness During The Covid-19 Pandemic
This COVID-19 pandemic has been a challenge to our social wellness. Many people are feeling lonely because they cannot interact with family members, friends, or even co-workers and this has affected their mental health.
If you're thinking about somebody, text message them, call them, or even start up a video chat with them. This could go a long way for somebody because they could be struggling with depression, anxiety, or have increased substance use.
Let's stay safe and stay connected.
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