Seasonal Affective Disorder (SAD): Signs You Need Help
Are your moods as changeable as the seasons? Seasonal affective disorder can make you feel blue with alarming regularity, and it’s a recognized form of depression. Here’s when to seek help.
Loneliness During The Covid-19 Pandemic
This COVID-19 pandemic has been a challenge to our social wellness. Many people are feeling lonely because they cannot interact with family members, friends, or even co-workers and this has affected their mental health.
If you're thinking about somebody, text message them, call them, or even start up a video chat with them. This could go a long way for somebody because they could be struggling with depression, anxiety, or have increased substance use.
Let's stay safe and stay connected.
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Is Telepsychiatry as Effective as In Person Therapy?
During the COVID-19 pandemic, healthcare shifted from in-person to virtual when possible. Today, many specialties continue to use telehealth heavily, including psychiatry.
Finding the Right Psychiatric Medication The First Time With Gene Testing
When it comes to mental health, finding the right medication can be a long and arduous process. Gene testing has made it possible to find the right drug the first time.
How to Support Someone Struggling With Their Mental Health
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What Is Executive Dysfunction in ADHD?
If you have attention-deficit/hyperactivity disorder and also find it difficult to accomplish simple, everyday tasks, you could be dealing with executive dysfunction.