4 Signs You Have Unresolved Trauma
Emotional and psychological issues can be the result of your genetics, but they can also be a sign of damaging life events. Here are some of the most common signs of unresolved trauma.
Loneliness During The Covid-19 Pandemic
This COVID-19 pandemic has been a challenge to our social wellness. Many people are feeling lonely because they cannot interact with family members, friends, or even co-workers and this has affected their mental health.
If you're thinking about somebody, text message them, call them, or even start up a video chat with them. This could go a long way for somebody because they could be struggling with depression, anxiety, or have increased substance use.
Let's stay safe and stay connected.
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